While you were waiting

So we all do it. There you are, stuck in traffic, stuck helping someone,stuck at work. You aren't stuck. Trust me, you are not stuck.
Being stuck is being chained up, locked in a room, someone stronger, holding you down. But even when those things happened to me, I wasn't stuck. Just stuck in a negative mind set.
Think of what you are waisting your anger on whenever you are angry. Think about someone who is kidnapped, raped, murdered. They are stuck. They are no where near free as you.
What's your outcome. Yell at the person in the car besides you. It might help, but aren't they in a hurry too? You are working, imagine your family, with you having no where to work, no way have a life to live freely. You are getting impatient with the person you are helping, they asked you, hoping to find a way. What are you going to do now, let them know you were of no help at all, just a short temper added with anger.
While you were waiting for things to be over, did you ever think about what you were waiting for? Things to "be over". No, you didn't think about being able to get where you needed, be blessed for helping someone, kowing they could count on you, and they had new thoughts of you. You didn't think how happy ou were going to be when you got home from work.
So while you were missing out on thinking while you were waiting for the over of things, your over isn't so soon to be "over". You're in a bad mood all day, you upset someone you love, you screwed up at work because you were so pissed off. Now you have something else to think about, while your waiting. I'm waiting for you to calm down.